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Finding Your Way Back to Steady: A mind-body approach to stress and the vagus nerve
Feb
16

Finding Your Way Back to Steady: A mind-body approach to stress and the vagus nerve

Port Townsend Chiropractic and The Food Co-op present:

A free, welcoming class that introduces simple mind-body practices—like breathing, gentle movement, and posture—to calm the nervous system, reduce stress, and help you feel more steady and resilient in daily life.

THIS CLASS IS FREE, but attendance is limited so please register to secure a space.

IN PERSON ONLY (no virtual option)

To Register: Call Port Townsend Chiropractic at 360-379-0800 or email PTChiro@gmail.com and provide:

  • Your name

  • Phone number

  • Number of people who will be attending with you

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