Wednesday, October 16, 2019, 12:00 PM – 1:00 PM
Edible mushrooms are a nutritional powerhouse that can boost immune, respiratory, and cardiovascular health, help lower cholesterol, and make a great protein source as part of a sustainable, earth-friendly diet.
Join herbalist and nutritionist Linden de Voil to learn about mushrooms of all shapes and sizes, how to create a range of tasty mushroom meals, and how to use medicinal fungi like reishi, shiitake, turkey tail, and more!
ABOUT THE INSTRUCTOR
Hosted by registered clinical herbalist and wellness educator Linden de Voil, RH(AHG). Linden has a private practice at Bear Root Apothecary & Wellness Center in uptown Port Townsend, offering individual consultations and group classes on plant medicine, integrative wellness and whole-foods nutrition.