Ayurvedic: Discovering the Six Tastes

Ayurvedic: Discovering the Six Tastes

from 40.00

Sunday, August 25th, 2019

11:30am-2:00pm

Market Kitchen
1433 W. Sims Way Port Townsend

Ayurvedic: Discovering the Six Tastes

We will learn to alter three Ayurveda inspired recipes to best suit your taste and well-being as I prepare a simple nourishing meal for summer, including pulao (spiced vegetable fried rice), raita (side that goes with pulao), and mithai (a classic delicately spiced Indian sweet).

 

About the instructor

Bharti Nagal is a wellness follower who grew up in India and dabbles into Ayurveda and Yoga with a moto to improve and enhance the quality of life in and around. Her unflinching belief in nature inspired remedies has propelled her to co-found ‘Yoga Way of Life’, through which she advocate the principles of Ayurveda and Yoga.

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