Ayurveda Inspired Detox

Ayurveda Inspired Detox

from 40.00

Sunday, October 13th, 2019

11:30am-2:00pm

Market Kitchen
1433 W. Sims Way Port Townsend

Ayurveda Inspired Detox

Take home the practices with you and apply anywhere to claim your inner calm in stressful times. Take charge of your health by Ayurveda inspired detox! This detox process helps to balance physical, emotional and the subtle layers of your body. Using simple guidelines, this demonstration format class will supply you all the recipes you’ll need to start your cleanse in the comfort of your home. We will learn to prepare Khichadi (made with lentil and rice) and Ghee (clarified butter).

 

About the instructor

Bharti Nagal is a wellness follower who grew up in India and dabbles into Ayurveda and Yoga with a moto to improve and enhance the quality of life in and around. Her unflinching belief in nature inspired remedies has propelled her to co-found ‘Yoga Way of Life’, through which she advocate the principles of Ayurveda and Yoga.

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